PRE-ORDER MY NEW COOKBOOK!
Vincenzo's Plate
  • Recipes
    • All Recipes
    • Pasta
    • Pizza
    • Sauces
    • Bread
    • 30 Minute Meals
    • Nonna’s Recipes
    • Vincenzo’s Basics
    • Recipes by Course
      • Appetizer
      • Mains
      • Dessert
      • Sides
      • Drink
  • NEW Cookbook
  • Tours
  • Shop
  • Academy
  • Recipes
    • All Recipes
    • Pasta
    • Pizza
    • Sauces
    • Bread
    • 30 Minute Meals
    • Nonna’s Recipes
    • Vincenzo’s Basics
    • Recipes by Course
      • Appetizer
      • Mains
      • Dessert
      • Sides
      • Drink
  • NEW Cookbook
  • Tours
  • Shop
  • Academy

Spaghetti Aglio e Olio recipe

Author:

Vincenzo Prosperi

Updated:

9th Apr, 2025

12 Comments

share:

  • Share on Facebook
  • Share on X
  • Share on Pinterest
  • Email this Page

This post contains affiliate links. See disclosure policy.

Jump to Recipe

Jump to Video

How to Make the Tastiest Spaghetti Aglio e Olio

Italian cuisine is about simplicity, and this spaghetti Aglio e Olio proves that even the simplest ingredients can become something extraordinary. This recipe originates from Naples, Italy, and translates to spaghetti with garlic and extra virgin olive oil (EVOO), which are the main ingredients.

Add to this a little kick from the dried chilli and a very pleasant hint of garlic that’s not overpowering but instead, creamy. You can really taste all the key ingredients with every spoonful.

The trick is to toast garlic low and slow to flawless, golden-brown perfection in EVOO. Too light, and you miss out on the full spectrum of garlicky flavors; if you burn it, bitterness creeps in, and of course, no one wants it!

Watch the Spaghetti Aglio e Olio video recipe:

How to Make the Most Tasty SPAGHETTI AGLIO e OLIO Ever

Best Spaghetti Aglio e Olio recipe

Vincenzo’s Plate Tips For The Best Spaghetti Aglio e Olio

A Garlic Crusher is a Must

Invest in a good-quality garlic crusher. Crushing garlic releases its essential oils and produces more of an intense flavor instead of chopping. It’s the secret to mastering that delicious garlic infusion.

Anchovies for Umami

If you’re an umami lover, consider adding finely chopped anchovies to the pan while sautéing the garlic. They melt beautifully into the sauce, providing a salty umami depth that elevates the dish.

Go Bold with Garlic

Adjust the amount of garlic to suit your taste. If you want an extra garlic flavour , feel free to toss in an extra clove

Pasta Water is your Best Friend

Don’t skip the step of reserving pasta water before draining your spaghetti. This starchy liquid is your best friend for creamy, silky AGLIO e OLIO sauce. It helps bind the ingredients together, ensuring every pasta strand is coated in flavor.

The Art of Emulsion

Creating a creamy emulsion without cream is crucial. Be patient while combining the pasta water, EVOO, and other ingredients. Vigorously shake and stir the pan to achieve that smooth, thickened sauce.

Lemon Zest

For Mediterranean flair, you might opt to zest a lemon and sprinkle it over your finished dish. It adds a delightful citrusy note that balances the richness of EVOO and garlic. While not traditional it can add another element to the dish.

Budget-Friendly Twist

Instead of cheese for garnish, try sprinkling toasted breadcrumbs over your spaghetti Aglio e Olio. It adds crunch and is also a good option for anyone lactose/dairy intolerant or to keep the dish vegan.

Keep a Close Eye on Garlic

When sautéing garlic, be vigilant. It can quickly turn from golden to burnt. Aim for that glowing golden hue and garlic-infused olive oil scent.

How to Make Spaghetti Aglio e Olio

How To Serve Spaghetti Aglio e Olio

To serve this easy Spaghetti Aglio e Olio, plate generous portions of cooked spaghetti. Collect the flavorful sauce from the pan and drizzle it over the pasta. Add a final touch of freshly chopped parsley and, if desired, sprinkle with toasted breadcrumbs or ground black pepper.
Pair with crisp white wine, and crusty bread for a complete meal experience.

Spaghetti Aglio e Olio recipe

Best Spaghetti Aglio e Olio recipe

SPAGHETTI AGLIO e OLIO

Print Recipe
5 from 2 votes
Originating from Naples, SPAGHETTI AGLIO e OLIO translates to spaghetti with garlic and oil that only takes 30 minutes of your time yet promises to be a mouthwatering traditional dish. With simple ingredients this budget-friendly AGLIO e OLIO pasta is considered a poor man’s dish. All it takes is thick spaghetti, olive oil, garlic, red chili, parsley, and a simple seasoning of salt & pepper.

Equipment

  • Large Cooking Pan
  • Large pot (for boiling pasta)
  • Garlic crusher
  • wooden spoon
  • Chopping-board
  • Serving Dish
  • Tongs
  • knife
  • fork
  • Mug

Ingredients

  • 300 grams – 11oz of spaghetti, 11oz. half a packet
  • 4 garlic cloves, crushed
  • 2 red hot chili’s, chopped
  • Fresh parsley, a small bunch, chopped
  • 5 tbsp extra virgin olive oil, EVOO
  • Salt and pepper, as much as required
Prevent your screen from going dark

Instructions

  • Start by finely chopping chili and parsley into small pieces.
  • Add a tablespoon of sea salt to a large pot of boiling water and toss in the spaghetti. Cook for 12 to 13 minutes, or 1-2 min less than the packet instructions considering you will finish it off in the pan smothered in the oil sauce.
  • Give the spaghetti a good stir 2 to 3 times while cooking to make sure it doesn’t stick to the bottom of the pan.
  • .While the pasta is cooking, make your sauce. Start by drizzling a generous amount of EVOO in a large pan over medium heat and add 2 tablespoons of water before adding the garlic
  • Add garlic to the pan, followed by red chili, and give everything a good stir. Add some parsley and let the sauce cook on a gentle heat, ensuring not to burn the garlic. You want the garlic to be nicely golden in color.
  • Once the sauce smells nice, oozing with a garlicky aroma, it’s a sign that it’s almost ready to meld with spaghetti. Collect a mug of pasta water and add a little bit to the pan.
  • give the pan a good toss and stir to meld the flavors of olive oil, garlic, parsley, chili, parsley, and pasta water together, creating a creamy emulsion without any cream (of course!). Beat the sauce with a fork or mix using a wooden spoon – whatever it takes to mix everything and create a thicker sauce.
  • Strain the pasta , and add it to the sauce. Gently stirring it to coat every strand of spaghetti with the unbeatable flavors
  • Cook for an extra minute to build a creamy emulsion and let the pasta combine with all the ingredients. Pour in more pasta water adrizzle of EVOO and some parsley.
  • Use the tongs and quickly toss the pasta with the creamy sauce sitting at the bottom so that the starch in the pasta water helps to combine all the ingredients with the pasta.
  • Finish with a final touch of pasta water, EVOO, and parsley to seal it to perfection. Sprinkle in some toasted breadcrumbs or grated pecorino cheese (or both!) or keep things simple by adding black pepper for an added kick.
  • Finally, plate the pasta by adding a generous portion of spaghetti to a dish, and don’t forget to collect the sauce from the bottom along with other ingredients using a spoon.
  • Finish it off with a touch of parsley, and it’s time to dig into the best SPAGHETTI AGLIO e OLIO.

Video

E ora si mangia…Vincenzo’s Plate, Enjoy!

Spaghetti Aglio e Olio Vincenzo's Plate

If you’re here, you’re probably a Spaghetti Lover, so here you can find 2 more Italian recipes made with Spaghetti:

  • SPAGHETTI AL LIMONE.

How to make Lemon Pasta

  • SPAGHETTI ALL’ASSASSINA.

how to make spaghetti all'assassina

Join my private exclusive Italian Tours “Italy Unexplored Tour” and experience the Real Italy like you have never seen before.

The tour is exclusive to only 10 passionate foodies and it’s very unique. (Click here to get more details)

Tempted? Watch the video below and enjoy the sightseeing of the greenest region in Europe

Subscribe to my Youtube Channel: www.youtube.com/vincenzosplate

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




12 responses

  1. Romer Nino
    April 9, 2024

    5 stars
    Dear Vincenzo,

    I have no words to express my feelings on what you have achieved with your purpose of showing to the world what Italian food is. I am not Italian but I grew up in Venezuela where I had plenty of Italian good friends and compadres too, where we used to enjoy traditional italian food. Italy is in debt of gratitude to you and whoever participates to spread all recipes of a simple, healthy, and delicious food. Grazie per sempre

    Reply
    1. Vincenzo’s Plate
      April 10, 2024

      I’m deeply touched by your heartfelt message. Your appreciation fuels my passion and commitment to sharing more simple, healthy, and delicious Italian recipes! Grazie mille for being part of this flavorful journey.

      Reply
  2. Nikolay
    May 28, 2024

    I was surprised at how much I liked it! This dish is interesting because you can’t hide the basic ingredient core with cheese, spices, or sauce—you NEED good extra virgin olive oil, you NEED nice pasta, you need it to be salty enough, you need pasta water, etc. For me, this is the recipe in which you can really-really feel the pasta itself, the oil itself. Delicious! Of course, you have garlic and parsley, but they can’t save you here if your basics are wrecked! And yes, it goes WAY too good during the night xD

    Reply
    1. Vincenzo’s Plate
      May 28, 2024

      Ciao Nikolay! I’m so glad to hear that you enjoyed the spaghetti aglio e olio! You’re absolutely right, using high-quality ingredients is a must in this simple dish. The garlic and parsley do add that perfect touch, but as you noted, they’re there to complement, not overshadow, the foundational flavours. It’s great to hear that it has become a night-time favorite for you. Thanks for sharing your experience, and I’m excited to hear more about your cooking adventures. Let me know what you are going to cook next.

      Reply
  3. PetePetPetererr
    July 2, 2024

    Hey Vincenzo, I tried the recipe for the aglia&olio three times now. Wonderful!! Last time I added, instead of anchovis, cooked gamba’s in the end of the process. Absolutely delicious.
    To be repeated next week! Molto grazie
    Peter

    Reply
    1. Vincenzo’s Plate
      July 3, 2024

      That’s fantastic to hear Peter! Your twist with cooked gamba sounds absolutely delicious—what a great idea! Thanks for sharing your experience, and I’m thrilled it turned out so well. Happy cooking, and let me know how it goes next week!

      Reply
      1. Xavier Demingo
        June 24, 2025

        Hi Vincenzo
        I’m from South Africa and visited Italy once before. I could not understand why their pasta dishes taste so good. Following your channels I have now made your lasagne, Cacio e pepe, lemon pasta as well as your authentic bolognese sauce. Following your advise have elevated my home cooking and now I realise how some Western cooking shows commits crimes against Italy with our recipes. I enjoy ypur cooking reviews on YouTube

        Reply
        1. Vincenzo’s Plate
          June 24, 2025

          Ciao Xavier! Wow! It means a lot to hear that you’ve been cooking my recipes all the way from South Africa. So happy to know your lasagna, cacio e pepe, lemon pasta, and Bolognese have turned out great. Happy cooking and yes, together we’ll keep fighting the pasta crimes! 😄

          Reply
  4. Philippe
    August 23, 2025

    Hi Vincenzo,

    Would it be possible to add the number of servings for your recipes? I’m never sure if it’s for 2 or 4 people (or even better, to have the possibility to select the number of servings and the quantities of ingredients adapt automatically, but it’s more development on the website).

    Reply
    1. Vincenzo’s Plate
      August 25, 2025

      Ciao Philippe thanks so much for your feedback. For pasta, I usually recommend 120g-150g per person, so this recipe with 300g is perfect for 2-3 servings.

      Reply
  5. Steven
    December 30, 2025

    5 stars
    I have a terrible electric stove, but managed to get this dish cooked lovely for my wife and kids. Despite the the emulsion of olive oil, pasta water and garlic (I committed a sin and added onion as well, I love onion!) I can’t quite replicate the taste I experienced with Cafe Gioa’s Aglio el Olio. I’ll keep trying, but it was excellent nonetheless.

    I do wonder if the olive oil i used was up to standard. I’ll check Vincenzo’s video of olive oil ratings.

    Reply
    1. Vincenzo’s Plate
      December 31, 2025

      Ciao Steven! Bravo 👏 cooking aglio e olio on a terrible electric stove deserves respect, and feeding your wife and kids well is already a win.
      About the onion… a little Italian sin 😄 but if you love it, you love it. Just remember, classic aglio e olio is all about restraint. Garlic gently infused, never fried.
      And you’re spot on about the olive oil. In a dish this simple, the oil is the flavour. A good, fresh, fruity extra virgin makes all the difference.

      Reply

Don’t miss out!

Our long-awaited Cookbook is here. Filled with classic recipes and highlights from Abruzzo and Calabria, it is a love letter from our family to yours.

Pre-order Cookbook
100% Authentic Italian Recipes!

Unleash Your
Inner Italian Chef with Vincenzo!

If you want to master Italian cooking, join my academy and get lifetime access to every lesson.

For a limited time the course is 35% off

Unleash Your 
Inner Italian Chef with Vincenzo!
Save Now

Most Popular Videos

16:17

10M Views

How to Make Neapolitain Pizza…

14:56

6M Views

How to Make Spaghetti Carbonara…

18:17

5M Views

Italian Chef Reacts to Popular…

9:26

3M Views

Mouthwatering Spanish Omlette…

More Videos

Vincenzo’s
Favourite Recipes

A carefully curated selection of the recipes I literally cannot live without. My favourites mostly because of the irresistible flavors but also often because of the memories they evoke.

  • How To Make The Best Tiramisu Recipe Nobody Can Resist

    How To Make The Best Tiramisu Recipe Nobody Can Resist

  • How To Make The Best Chicken Broth Aka Italian Penicillin

    How To Make The Best Chicken Broth Aka Italian Penicillin

  • Easy Panna Cotta Recipe Everyone Will Fall in Love With

    Easy Panna Cotta Recipe Everyone Will Fall in Love With

  • How to Make Ultimate Bolognese Sauce Recipe

    How to Make Ultimate Bolognese Sauce Recipe

Subscribe for weekly recipes

Name

About
Tours
Work with us
Contact
Privacy and Disclosures
Instagram
YouTube
Facebook
TikTok

© Vincenzo’s Plate | Design by Street Fresh Digital Media. Theme by OC.

Vincenzo's Plate