Tag Archives | Italian food

italian food explained

Italian Food Explained

Italian Food Explained What makes Italian food, “Italian food”? It’s so important to recognize that it’s about SO MUCH more than pizza and pasta. More than anything, Italian food is about culture; an experience that immerses you entirely in history and therefore tradition and maybe most importantly, love. Furthermore, this is a candid vlog, where …

italian fish soup

Italian Fish Soup

Italian Fish soup with chickpeas is a flavoursome dish which can be served as a delicious antipasto – and made within less than 30 minutes. The fish is drowned in a light, yet rich tomato sauce and the combination of chickpeas provides the ideal mix of textures.

seafood parmigiana

Seafood Eggplant Parmigiana

Seafood eggplant parmigiana. You heard it here first! All the makings of a deliciously bold parmigiana, but with seafood added to the soft, melt-in-your-mouth layers. This drool-worthy dish (sure to be controversial for some) defies the rule of not adding cheese to seafood….but trust me, once you try it, you will realise it’s a game changer. Proudly invented by my mamma e papa!

butternut-squash-soup

Butternut Squash Soup

Butternut squash soup is a wholesome, delicious meal, and each family has their own version – now, here’s one with a twist! Join me along with Emmy nominated recording artist Alfio from NYC as we turn the traditional pumpkin soup recipe into an Italian inspired one – you might be surprised by some of our special ingredients!

pasta arrabbiata spicy

Arrabbiata Sauce

Arrabbiata pasta sauce is a simple recipe for spicy tomato sauce that uses fresh ingredients right from the garden! It is bold in flavour thanks to the combination of chilli and peeled tomatoes with just the right amount of fresh parsley. Sprinkle it with pecorino cheese and you will have a healthy, delicious, vegetarian meal you can enjoy almost any time of the day. But BEWARE, Arrabbiata means “angry” because it’s traditionally enjoyed quite HOT.

italian meatball recipe

Italian Meatballs

Italian meatballs are the ultimate comfort food, taking you right back to a special time in your childhood. This recipe was taught to me by my mum and it has been passed down to her from my Nonna so when I make it I feel right at home, no matter where I am in the world. Pork and veal mince along with a couple of my secret weapons, (dried herbs and moist bread!) really bring out the best in flavours and texture with this family favourite.

spaghetti vongole

Spaghetti Vongole

Spaghetti Vongole. Taste the flavours of the sea on a plate with this simple spaghetti vongole recipe. The secret is in slow cooking these little shellfish until they create a beautiful broth which then coats each strand of spaghetti until it looks silky and tastes like perfection.

vegetarian lasagna

Vegetarian Lasagna

Vegetarian lasagna is an alternative to the traditional meat filled version and it’s still jam-packed with flavour! My version includes zucchini, capsicum, mushrooms, carrot and celery, but you can mix in your favourites…the real secret is in the sauce, which incorporates my traditional passata, with creamy ricotta, adding a whole new excitement factor for your tastebuds.

polenta recipe

Polenta Abruzzo Style

Polenta Recipe is a hearty, classic Northern Italian dish. This polenta is my Nonna’s version, made using cornmeal only and topped with a hearty sausage ragu. This polenta recipe is bold and rich in flavour and was traditionally served spread onto the middle of the table so everyone could dig in and get their portion.

holding Italian Omelette Frittata in a plate

Italian Omelette Frittata

This Italian omelette is an absolute classic! Made with eggs, parmesan and parsley, you can use this as a base recipe then add a variety of ingredients such as zucchini, potatoes, asparagus and spinach, or you can just enjoy it as it is! This scrumptious delight, also known as a frittata, can be enjoyed for breakfast, lunch or dinner!

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