Tuna Pasta

Pasta with Tuna

Tuna pasta is a versatile and delicious dish that combines the bold and fresh flavors of the Mediterranean Sea in a single plate. This recipe typically includes tuna, pasta, capers, juicy cherry tomatoes, and a sprinkle of sea salt. Creating a harmonious blend of textures and tastes that will satisfy your palate.

You can use any pasta, whether it’s spaghetti, penne, or fusilli, and pair it with different sauces and herbs to create new variations of the classic dish. Whether you’re cooking for yourself or entertaining guests. Tuna pasta is a reliable go-to dish that’s easy to prepare and always a crowd-pleaser. With its fresh and flavorful ingredients, this recipe will the taste of the Mediterranean Sea to your table.

Watch the Tuna Pasta recipe:

How to make TUNA PASTA Like an Italian

Vincenzo’s Top Tip To Make Tuna Pasta

Too keep away from dryness

If the pasta is a little dry once served, drizzle a small amount of EVOO over the top.

Don’t overcook the pasta

Cook the pasta al dente, so it has a slight bite to it. Overcooked pasta will become mushy and won’t hold the sauce well.

Use fresh herbs

Adding fresh herbs like parsley, basil, or oregano will enhance the flavor of the pasta. You can either chop them and sprinkle over the pasta or add them to the sauce.

Tuna Pasta

Print Recipe

Prep Time: 5 minutes mins

Cook Time: 15 minutes mins

Total Time: 20 minutes mins

Servings: 6

Equipment

• ▢
  Medium fry pan
• ▢
  large pot
• ▢
  Sharp knife
• ▢
  wooden spoon

Ingredients

• ▢ 350 grams Marinated tuna
• ▢ 500 grams Mezze maniche pasta, Or Rigatoni if you can’t find these
• ▢ 60 grams Fresh capers
• ▢ 1 clove Garlic
• ▢ 10-12 Cherry tomatoes
• ▢ EVOO
• ▢ Sea Salt
• ▢ Fresh parsley, chopped

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Instructions

• Boil 5L water in a large pot.
• Finely chop a clove of garlic for your tuna pasta.
• Heat the saucepan then add a generous drizzle of EVOO.
• Once the oil has begun to warm, add the garlic then stir while it simmers on medium heat for 1-2 minutes.
• Add the marinated tuna to the saucepan.
• Cook the tuna around ten minutes, stirring occasionally.
• Add a glass of dry white wine and stir through once again.
• Let the wine evaporate and in the meantime, cut the cherry tomatoes into 2-3 pieces (depending on the size).
• Once there is just a small amount of liquid left, add the capers and cherry tomatoes.
• After a minute or so, you will smell the flavours of the sea and your tuna pasta is almost ready!
• Once the water has boiled, add the sea salt and stir it through and then the pasta (dependent on packet cooking instructions – best served al dente!).
• By now the tuna mixture should begin to cook through which means it’s time to squeeze in half a lemon.
• Stir well and let simmer on low for a few minutes.
• Add a generous bunch of fresh parsley (chopped) and mix once again before sprinkling in a pinch of sea salt.
• By now, your pasta should have boiled. Strain it well and add it to the saucepan with the tuna mixture.
• E ora si mangia, Vincenzo’s Plate….Enjoy!

Video

Author: Vincenzo’s Plate

How to serve Tuna Pasta

Tuna pasta can be served hot as a main dish or cold as a salad, making it a versatile and delicious meal for any occasion. To serve hot, simply portion the pasta onto plates and top it with the sauce, adding fresh herbs or lemon wedges for added flavor.

Alternatively, for a refreshing salad, mix the cooked pasta with the tuna sauce and additional ingredients like diced tomatoes or olives, chill in the refrigerator and serve.

To make it a more substantial meal, serve with a side salad or roasted vegetables, which will add a depth of flavor and texture. Whether you serve it hot or cold, this is an easy-to-make dish that’s perfect for any time of year.

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