Kale Pasta

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How To Make KALE PASTA Like an Italian

Kale Pasta Recipe

This fresh kale pasta is an amazing option if you’re looking for a quick, healthy meal with an array of excellent flavors. All you need to do is cook the kale and pasta, add a delicious base, and finish off with some pepper and dried chili. Viola — dinner is served! 

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Equipment

• knife
• Cutting board
• Large stainless steel pot
• Plate
• Standard size spoon
• large pot for boiling pasta
• wooden spoon
• Large saucepan
• wooden spoon
• Garlic crusher optional
• Mug

Ingredients

  

• 1 bunch Fresh kale
• 300 grams Fusilli pasta 11oz
• 30 Black olives pitted
• 2 Garlic cloves one per person
• Dry chili
• 1 tbsp Rock salt
• Extra virgin olive oil as much as required
• Pepper as much as required

Instructions

 

Prepare the Kale

• Clean and break the kale into small pieces with your hands. Be sure to remove it from the stem. The smaller you can cut/break the kale pieces, the better!

Cook the Pasta

• Add 1 tablespoon of rock salt to a pot of boiling water and dissolve before adding the pasta and kale to the water.
• Stir the ingredients with a long wooden spoon to ensure no pasta gets stuck to the bottom of the pot while cooking.
• Cook for about 10 minutes.

Make the Base of the Pasta

• While the pasta and kale are cooking, it’s time to create the base of the pasta. Start by adding 4 tablespoons of extra virgin olive oil to a large saucepan on low heat.
• Crush and add 2 cloves of garlic.
• Quickly add 1 tablespoon of pasta water to keep the garlic from burning.
• Crush and add black olives, along with half of the dried chili (save the other half to sprinkle onto the kale).

Put it All Together

• Next, add the cooked kale and pasta to the saucepan as well as half a mug of pasta water.
• Gently mix, then sprinkle the rest of the dried chili and add pepper.
• Time to toss! Mix everything through really well so all the flavours can infuse. Use a large spoon to serve the pasta on a large plate. You’re all done!

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