Tuna Pasta Recipe
My ultimate tuna pasta is perfect for a family gathering or date night. Although the ingredients are incredibly simple, they come together to create an aromatic flavor explosion that will leave you coming back for more.
Servings 4
Equipment
- Chopping-board
- knife
- 2 Wooden spoons A spatula will work too
- Medium sized pan
- Mug
- pot
- Strainer
Ingredients
- 11 oz Tuna 300g. Fresh or from the can
- 7 oz Cherry tomatoes
- 2 Hot peppers/chilli dried or fresh
- 2 Garlic cloves
- Chopped parsley as much as preferred
- Capers fresh or canned. As much as preferred
- ½ Bottle of passata or tomato puree
- 11 oz Rigatoni pasta 300g.
- Salt as much as required
- Pepper as much as preferred
- Extra Virgin Olive Oil as much as required
Instructions
For the Sauce
- To prepare the ingredients, cut each cherry tomato in half and the chili into thin strips then chopped.
- Remove the stems of fresh capers, or thoroughly rinse canned capers.
- Turn the stove to a medium heat and place your pan on top. Once it starts to warm, pour in a generous amount of extra virgin olive oil then add the garlic and hot chili. Sauté for 30 seconds.
- Add the tomatoes then press down on them gently to remove the juice and sauté for about 5-10 minutes while gently mixing through.
- Next, mix through the tuna and use your wooden spoon/spatula to break down.
- Add capers, mix, then grind black pepper into the sauce to taste.
- Pour half a bottle of passata into the mixture. Allow the ingredients to come together and make love for 10 minutes.
- Sprinkle fresh parsley into the mixture before adding a pinch of sea salt to taste. Mix through with the heat off.
For the Pasta
- Bring a large pot of water to a boil.
- Add a generous tablespoon of sea/rock salt.
- Place the pasta into the water and cook per instructions on the pasta packet.
- Once the pasta has boiled, collect a mug full of pasta water and strain the pasta.
- Put the strained pasta into the sauce mixture with a splash of pasta water.
- Alternate between tossing the pasta into the sauce and adding a few more splashes of pasta water.
- Serve a generous amount on a plate and add fresh parsley to garnish.